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Hvad er Personlig Coaching?


Er en stress-coach noget for dig?


Hvem er jeg?


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Hvem er jeg?

Jan Stenholt Engmann
Stress
Coach


Jeg har i gennem mange år beskæftiget mig intensivt med personlig coaching, stress-håndtering, sundhed og helse, karriere- og jobrådgivning, motivation, værdiafklaring, målsætning, målopnåelse, vanebrydning m.m.

 

Jeg er uddannet human biolog med speciale i udnyttelsen af det menneskelige potentiale, præstationsevne og stress samt livsstils relaterede vaner.

Herudover er jeg uddannet idrætslærer og coach med speciale i fysisk og psykisk præstationsevne.

Sidst men ikke mindst er jeg NLP uddannet og certificeret coach.

 

Jeg er vant til at arbejde med mennesker og forskellige menneskelige udfordringer af næsten en hver art. Coaching gør det utroligste for mennesker. Jeg har oplevet mange gange, at der sker ting i folks liv, som de end ikke havde turde håbe på kunne ske, sker !

 

Jeg er utrolig fascineret af det menneskelige potentiale når det folder sig ud i fuldt flor. Det er det hele værd og langt, langt mere til. Det er en utrolig stor glæde for mig at se de positive forandringer coaching giver.

 

Jeg arbejder til daglig som udviklingschef i en Human Resource virksomhed. Her beskæftiger jeg mig med stresscoaching, motivationscoaching, karriererådgivning, kompetenceafklaring, ledercoaching, teamcoaching, samarbejdscoaching, balance mellem arbejde og fritid, målsætning og målopnåelse m.m.

 

Før dette har jeg arbejdet 15 år indenfor IT-branchen som salgs- og markedschef .

 

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